Heart-centred wellbeing programmes for individuals and teams
Anoushka Farouk is a Spiritual Wellbeing coach & Rapid Transformational Therapy® Practitioner, for the treatment of emotional wounds and limiting beliefs. Anoushka is also an Author and Speaker facilitating workshops for team motivation and spiritual, emotional and mental wellbeing.
Green Aventurine is the “growth crystal” - a powerful conduit of the Earth's Life Force of birth, development, and creation. Aventurine is the “Stone of Opportunity,” the luckiest of all crystals, especially in manifesting prosperity and wealth,
It is a symbol of the ethos of the company; which is, that the right combination of theory, experience and mindfulness creates phenomenal transformational therapies to help you become the best version of yourself and live your best, most fulfilled life.
Why consider Aventurine Therapies?
Are you emotionally exhausted?
Do you doubt your ability and often feel you don't belong?
Do you wish you could do more with your life but fear change?
Do you wish you had more self confidence and courage?
Do you feel stuck or unfulfilled in life?
Do you often struggle with anxiety, depression or periods of low mental health?
If the answer to any of those challenges is yes, then Aventurine Therapies can help. We will provide personalised and tailored therapy programmes to suit your individual needs.
"The positive effects with the session with Anoushka were immediate. I felt lighter as I have released something that was holding me back. It was by far the most transformational therapy I have very done. I finally got to the root cause of my issues within one session, relating to confidence. Anoushka was so lovely, made me feel at ease and helped me to release all that I was holding on to. Listening to the bespoke recording that she made for me has helped me build my confidence. It has also empowered me to set up my own business. Thank you so much, you have truly changed my life,"
I arranged a consultation with Anoushka. I listened and took on board her suggested recommendations and just over a month later I contacted her to explain after completing some of the suggestions I have had results. Would recommend investing the time to speak to Anoushka to see how she can be of benefit to you"
I listened to your video and I had the best sleep, which included me going to bed at 9.30 so I was asleep way before 10.. and was woken up all fresh at 6.30 by Arlo when he woke me and we had the most peaceful morning and had lots of fun and connection during the day.. thank you!!
Thank you, Anoushka. I love the meditation. It made me feel very relaxed and peaceful. I fell asleep in a beautiful state of mind, feeling comforted like a little baby. Even though I woke up early, it was still later than usual, so it is a progress. I imagine if I keep practicing it every day, I will start sleeping through the whole night. Your voice sounds really comforting.